Apple Cider & Your Eyes

Apple Cider as high detailed close-up shot on a vintage wooden table (selective focus)

Did you know that apples are one of the healthiest fruits? According to the USDA National Nutrient Database, apples contain many essential nutrients, vitamins and minerals.

So, on apple cider day, eat up!

Health Benefits of Apple Cider

Apples may help to prevent conditions like macular degeneration, cataracts, and glaucoma. They also make your eyes stronger and improve eyesight. How? Apples are rich in flavonoid compounds and antioxidant phytonutrients.

Apples also contain pectin, which acts like a probiotic. Eating fresh apples helps clean your teeth and gums. The fiber cleanses your teeth. Unfortunately, apples don’t reduce dental cavities, they stimulate the saliva in your mouth, helping you wash away any bacteria.

Best Uses of Apples

Apples can be used in a bunch of different ways:

  • First, you can eat it
  • Second, drink it
  • Lastly, apply it

A Fresh Apple A Day…

Keeps your optometrist away! Apples also improve your eyesight, aiding in night blindness. What makes them so special? They are rich in flavonoid compounds and antioxidants.

Visit Your Local Optometrist

If you have any additional questions on what health and vision benefits apples have, talk to your local eye doctor. They would be happy to provide you some information on healthy eating habits.

In the meantime, keep your benefits active by signing up for an Argus Vision Plan. With no waiting period for major services, Argus plans are convenient, affordable and easy to use. With no age restrictions, our plans offer coverage for every member of your family at every stage of life.

Contact our Argus Customer Care Team at 877-864-0625!