Celebrate Carrot Cake Day!

Carrots are not only good for your vision but also for your teeth! Crunchy carrots have a high-water content that helps clean your teeth and stimulate the flow of saliva in your mouth. They also help wash away stain-causing bacteria and food particles. The best part? They are high in fiber and a great source of vitamin A.

What better way to celebrate carrot cake day than by making/eating one? Do not forget that even though this cake contains carrots it is still a cake. It should be enjoyed in moderation just like any other sweet.