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How To Keep Teeth Stain-Free

If your teeth have stains that are getting in the way of a great smile, fight back. You’ve got lots of ways to brighten them up and keep the shine from going away.

Follow Up After You Chow Down! Things you eat or drink that can leave a mark on your hands or clothes can also stain your choppers. That’s why it’s a good idea to brush or rinse your mouth after you’ve enjoyed them.

Stain-makers to watch out for include:

  • Coffee or tea
  • Soda
  • Red and white wine
  • Grape or cranberry juice
  • Blueberries
  • Beets
  • Soy sauce
  • Tomato sauce

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