Keep Your Eyes Healthy with Sunglasses
It’s officially summer which means the sun is out in full force. While you’re lathering up on sunscreen to protect your skin, it’s important to protect another part of your body – your eyes. A lot of people don’t like the feel of sunglasses because they might pinch behind their ears. However, if you plan on having a beach day with the family, you might want to invest in a comfortable pair that blocks at least 99 percent of UV-A and UV-B rays. Sunglasses are a wonderful accessory that’ll help prevent eye complications later on.
- Sunglasses protect your eyes against the sun’s UV rays, which could also lead to cataracts.
- Sunglasses make it easier for you to adapt to darkness.
- You won’t have a headache from squinting by wearing sunglasses.
- Sunglasses also protect you from “blue light,” which could increase your risk of macular degeneration.
Health experts recommend wearing sunglasses between 10 am and 4 pm when the sun’s rays are the strongest. Of course, the closer you live to the equator, the stronger the ray’s.
So now that you understand why sunglasses are an important accessory, it’s time to find you the perfect Hollywood shades!