World Sight Day – Vision Health Tips

October 12th is World Site Day! World Sight Day (WSD) is an annual day of awareness to focus global attention on blindness and vision impairment. In honor of this special day, here are the top 10 ways to save your vison:

  1. wear sunglasses
  2. don’t smoke
  3. eat food rich in vitamins
  4. see an ophthalmologist
  5. wear eye protection when playing sports, making home repairs, or cleaning
  6. keep your family history in mind to see if you are at risk
  7. make an eye exam appointment early to prevent future issues
  8. know your eye care provider
  9. take care of your contact lenses
  10. be aware with eye fatigue. Computers strain your eyes